Chair Tai Chi
Richard Siwiak, York-based Tai Chi practitioner for 40 years, offers Tai Chi at the MySight York premises on a fortnightly basis – with refreshments to follow.
The sessions will be £3.50, taking place from 11am – 12:30pm
“Running the seated Tai Chi session is something that I enjoy making as inclusive as possible. It is an opportunity to involve anyone wanting to try, and inviting people to choose and interpret movements that were comfortable and safe for them.” Richard Siwiak.
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